Wholemeal Toast with Nutritious Toppings
Yes, it’s always good with peanut butter/margarine, topped with yeast extract (eg Marmite), plus fresh fruit or nuts on the side – but check out our new ideas for toast toppings below.
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Total time
5 minutes
Meal
- breakfasts
- sides-light-meals-and-salads
Servings
1
Ingredients
Wholemeal bread – the best quality you can afford or make, plus a choice of
- – Cashew or almond butter with yeast extract (eg Marmite)
- – Hummus
- – Tahini with yeast extract or marmalade. (Tahini is a sesame seed paste packed with calcium, vitamins and protein and available in jars from supermarkets, delis and health stores)
- – Banana and nut butter (peanut or other)
Instructions
1. Make the toast, spread with toppings of choice and enjoy!
Keywords
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We create vital resources to help educate everyone – vegan veterans, novices and the v-curious alike – about vegan food, health and nutrition; as well as the plight of farmed animals and the devastating environmental impact of farming.
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