Veggie Paté Sandwiches
If you haven’t discovered ready-made vegan paté yet, you’re in for a pleasant surprise. It makes a quick and easy sandwich filling and you can add to the loveliness with salad leaves, tomato, alfalfa sprouts, avocado, grated carrot or anything else that you fancy.
There are a couple of major brands – Granovita, Tartex or VBites – and they come in several flavours. They are sold in tubes or resealable containers, available from health food shops (including Holland & Barrett) or online, eg Goodness Direct, Realfoods, Amazon etc. Some branches of Asda sell Granovita’s mushroom paté. Alternatively, you can make this mushroom paté recipe very easily at home!
Other brands of veggie pates tend to have lots of dairy added (eg Sainsbury’s, Waitrose etc) , so check labels!
Share your creations with us by using #veganrecipeclub and tagging @veganrecipeclub
Total time
5
Meal
- lunches
- sides-light-meals-and-salads
Servings
1-4
Ingredients
- Bread, wraps, bagels or pumpernickel – whatever you like. Use a GF version if appropriate
- 1 tube or tin of paté, flavour of your choice
- Vegan mayo or mustard if you wish
Salad veg of your choice (great way to up your 5-10 per day!) eg some (or all…) of these
- Avocado, mashed or sliced
- Alfalfa sprouts
- Salad leaves
- Rocket
- Tomato
- Cucumber
Keywords
Did you know that the Vegan Recipe Club is run by Viva!, and that we are a charity?
We create vital resources to help educate everyone – vegan veterans, novices and the v-curious alike – about vegan food, health and nutrition; as well as the plight of farmed animals and the devastating environmental impact of farming.
Through this work we have helped thousands of people discover veganism; but we want to reach millions more! We rely entirely on donations as we don’t get any government funding. If you already support us, thank you from the bottom of our hearts, you are really making a difference! Please share our details with your friends and loved ones too, as every donation enables us to keep fighting for change.
Related recipes
Vegan DIY (healthy) Pot Noodle
The thing we love most about this lunch is that you can add pretty much anything you fancy to it! It’s healthy, quick, easy and versatile which makes it perfect…
Kids’ Rice Cakes
There are lots of delicious rice cake toppings for kids but here are a few ideas. For extra protein use lentil cakes instead of rice cakes. Cream cheese and cucumber…
‘Ham’, Cheese & Salad Sandwich
This sandwich is a winner with all kids… its actually also one for the adults too 🙂
BBQ ‘Chicken’ Slaw & Cheese Wrap
This wrap is one of our favourites! Indulgent and so tasty… it’s a winner with all ages!
One-Pot Pad Thai
This is one of the most popular recipes on Vegan Recipe Club! It’s ridiculously easy to make, super-quick and tastes amazing – perfect for busy lives! Photograph by Niki Webster.…
Super-fast Scrambled Tofu
This dish is an absolute must-have in your weekly assortment of recipes! It only takes 10 minutes to make, it’s high in protein, really delicious and can be eaten for…
