Vegetable Paella

Name: Vegetable Paella
Yield: 4
Cuisine: Spanish
Ingredients: Oil for frying; 1 onion, finely diced; 2 handfuls vegan chorizo, sliced (optional); 1 red pepper, finely sliced; 5 medium tomatoes, roughly chopped; 2 cloves garlic, crushed; ½ tsp smoked paprika; ½ tsp cayenne pepper; 200g/1 cup paella rice (or use arborio if you’re plastic-free); 125ml/½ cup (vegan) dry white wine; Good pinch saffron, soaked in tiny amount boiling water (ideally for 15-30 minutes); 2 bay leaves; 475ml/2 scant cups strong vegan stock; 200g/1⅛ cups frozen or fresh peas or broad beans; 1 tbsp capers; 10 artichoke pieces (from a jar), halved; 1 handful olives, halved; 1 tbsp fresh parsley or thyme leaves, chopped; Salt and pepper, to taste

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This paella dish is colourful and hearty with an incredible combination of flavours. It has a bit of everything you want… perfect to share with friends on a summer evening!

Gluten free

Wheat free

Low fat, low sugar

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Total time

Cuisine

Spanish

Meal

mains
lunches

Servings

Ingredients

Oil for frying
1 onion, finely diced
2 handfuls vegan chorizo, sliced (optional)
1 red pepper, finely sliced
5 medium tomatoes, roughly chopped
2 cloves garlic, crushed
½ tsp smoked paprika
½ tsp cayenne pepper
200g/1 cup paella rice (or use arborio if you’re plastic-free)
125ml/½ cup (vegan) dry white wine
Good pinch saffron, soaked in tiny amount boiling water (ideally for 15-30 minutes)
2 bay leaves
475ml/2 scant cups strong vegan stock
200g/1⅛ cups frozen or fresh peas or broad beans
1 tbsp capers
10 artichoke pieces (from a jar), halved
1 handful olives, halved
1 tbsp fresh parsley or thyme leaves, chopped
Salt and pepper, to taste

Instructions

In a paella pan, wok or wide frying pan, lightly fry the onion until slightly soft.
If using vegan chorizo, add this now and fry for a couple of minutes.
Add the red pepper and tomatoes and fry for a further 5 minutes, stirring frequently.
Stir through the garlic and fry for 1 more minute.
Add the cayenne pepper and paprika and stir through for 30 seconds before adding the paella rice.
Stir the rice through and fry for a minute before adding the liquid.
Add the white wine, bring to the boil and then reduce to a simmer.
Add the vegetable stock, bay leaves and saffron, stir through and continue to simmer for 10 minutes. Don’t stir whilst simmering.
After 10 minutes of simmering, add the frozen peas/broad beans but fold them in rather than stirring.
Simmer for another 10 minutes before adding the capers, artichokes, olives, seasoning and fresh herbs.
Serve immediately and enjoy with a glass of (vegan) wine 🙂

Keywords

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Vegetable Paella

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