Strawberry Freakshake

Smoothie

• 1½ frozen bananas (make sure the banana is really ripe, then skin and cut in half before freezing)
• Large handful of frozen strawberries (tops removed)
• 1 tsp vanilla paste, extract or fresh seeds
• 1 tbsp peanut butter
• 200ml plant milk (e.g. soya, almond, cashew, oat, coconut, hemp, rice etc)

Try our recipe for delicious homemade almond milk.

Optional extras: cinnamon, nutmeg, lucuma, cacao butter, buckwheat flakes, maca, almond essence, lemon

Coconut Cream Whip

• 1 tin of coconut milk (it must be the tinned, full fat coconut milk with a thick layer of coconut cream on the top)
• ½ tsp of vanilla extract, paste or fresh seeds
• 30g icing sugar (or a little more to taste)

Toppings (optional)

Choose from…

• Askeys Treat Vegan Strawberry Flavoured Dessert Sauce or make your own strawberry sauce
• Askeys Treat Chocolate Chunk Crackin’ (make sure you get the Crackin’ version as some of the regular ones don’t have vegan chocolate)
• Vegan popcorn e.g. one without butter or dairy
• Vegan cookies (the ones pictured are Enjoy Life Chocolate Chip Cookies)
• Sprinkles (see cake decorating section in supermarket) but check they are vegan because some aren’t.
• Vegan doughnuts (e.g. Coop own brand are vegan and so are the M &S mini doughnuts)
• Strawberries
• Barkat Pretzels
• Dessicated coconut
• Cherries
• Banana
• Dr Oetker hundreds and thousands