crispy potato tofu rostis with caramelised onion chutney

Crispy Potato & Tofu Rostis With Caramelised Onion Chutney

book recipes

Our former Food and Cookery Coordinator, Helen Wilson, developed this recipe and it remains one of the most popular dishes on the Vegan Recipe Club. Tucking into a crispy, golden potato rosti with the unique addition of tofu = win-win. We’ve added a caramelised onion chutney for extra pizzazz!

Photograph by Niki Webster.

Nutritional information is based on one full serving plus a handful of salad leaves, cherry tomatoes and 50g (uncooked) quinoa per person.

Gluten free
Wheat free
Quick meal
Low fat, low sugar
Freezable
Cheap
Kids recipe

Click on a star to rate this recipe! You must log in first.

Average rating 3.8 / 5. Vote count: 10

No votes so far! Be the first to rate this recipe.

Share your creations with us by using #veganrecipeclub and tagging @veganrecipeclub

Preparation time

10 min

Cook time

5 min

Total time

15

Meal

  • mains
  • lunches

Servings

4

Kcal

564

Carbs

87 g

Protein

23 g

Fat

10 g

* Nutritional information per serving.

Ingredients

Rostis 

  • 500g/16oz potatoes, peeled and grated
  • 200g/7oz firm tofu, patted dry and crumbled into small pieces
  • 2 handfuls of fresh spinach, finely chopped (or use frozen, defrosted)
  • 2 cloves garlic, crushed
  • 3 tbsp gram/chickpea flour, mixed with 3 tbsp warm water in a small bowl (mix and set aside)
  • 2 tbsp plain flour
  • Juice of ½ a lemon
  • 1 tsp (heaped) caraway seeds (or use cumin seeds but caraway work best)
  • 1 tsp chilli flakes (optional)
  • 1-2 tsp salt
  • ¼ tsp black pepper

Easy caramelised onion chutney

Use a shop-bought version if short of time

  • 4 red onions, sliced
  • 70g/⅛ cup golden caster sugar
  • ¼ tsp salt
  • 50ml/3¼ tbsp red wine vinegar
  • 50ml/3¼ tbsp vegan red wine (use alcohol-free if needed)

Instructions

Rostis

  1. Using a large bowl, add the grated potato and gently squeeze it against the side of the bowl before pouring away the excess liquid.
  2. Add the crumbled tofu, spinach, garlic, gram flour mixture, plain flour, lemon juice, caraway/cumin seeds, chilli flakes, salt and pepper, then thoroughly combine the ingredients.
  3. Shape the mixture into 8 round rostis – be firm but try not to over-handle. If they are too wet to hold their shape, add a little more plain flour.
  4. Add a little oil to a large, non-stick frying pan and fry the rostis on a medium heat for 2-3 minutes on each side, until golden. Press down on the rostis and encourage them to keep their shape using a spatula.

Easy caramelised onion chutney

  1. Using a large frying pan, add the onions, sugar and salt then heat on medium for around 10 minutes, stirring frequently.
  2. Add the red wine vinegar and red wine then heat for around 20 minutes or until the liquid has reduced down and it has a sticky consistency.
  3. Leave to cool then transfer to an airtight container or jar and keep refrigerated.

Serving suggestions: coleslaw, crusty bread, cucumber, garlic bread, Greek salad, hummus or vegan mayonnaise, leafy green salad, mixed seeds, olives, potato salad, quinoa, tomatoes

26202620

Did you know that the Vegan Recipe Club is run by Viva!, and that we are a charity?

We create vital resources to help educate everyone – vegan veterans, novices and the v-curious alike – about vegan food, health and nutrition; as well as the plight of farmed animals and the devastating environmental impact of farming.

Through this work we have helped thousands of people discover veganism; but we want to reach millions more! We rely entirely on donations as we don’t get any government funding. If you already support us, thank you from the bottom of our hearts, you are really making a difference! Please share our details with your friends and loved ones too, as every donation enables us to keep fighting for change.

Related recipes

Gambian Stew (Domoda) With Easy Peanut Hummus

One of the team recently visited The Gambia and discovered a delicious peanut stew that was served everywhere. Determined to recreate this authentic dish for the Vegan Recipe Club, we…

Vegan DIY (healthy) Pot Noodle

The thing we love most about this lunch is that you can add pretty much anything you fancy to it! It’s healthy, quick, easy and versatile which makes it perfect…

Chilli Non Carne

This is a great one for making at the start of the week and freezing for quick meals. Serve with fluffy rice, cool vegan sour cream, guacamole and zingy lime…

Cheatin’ Tagine With Herby Salad

Packed with golden aubergines, aromatic spices and sweet apricots, this tagine is inspired by the flavours of North African cuisine. We wanted to make it quick and easy for busy…

Toast With All the Good Stuff

This simple lunch involves taking a selection of your favourite ingredients and assembling them on a toasted crusty bread with a dollop of delicious spread and a sprinkling of whatever…

Chocolate Mug Cake

If you’ve never made a mug cake before then you’ll be blown away with how well it works and how tasty it is! Made in under 10 minutes, it’s the…