Smoky Jerk-Glazed Kebabs & Superfood Salad With Pineapple & Mint Dressing

For the jerk marinated kebabs

• 140g/5 oz smoked tofu (you can swap for plain if that’s all you have)
• ½ clove of garlic
• Thumbnail of ginger
• 1 spring onion
• 2 tsp allspice
• 1 tsp thyme (dried or fresh)
• 1 tsp soy sauce (use tamari if gluten-free)
• ½ scotch bonnet chilli (this makes it quite spicy so reduce the amount to your taste)
• Squeeze of lime
• 1 tbsp brown sugar (you can swap out for brown rice syrup or agave)

For the superfood salad

You can basically chuck whatever you like in here, but this is what I usually do:

• 2 large handfuls of salad leaves (I used gingko biloba which can easily be found on trees in many places and has many health benefits)
• 50g/1.7 oz chopped cucumber
• 50g/⅓ cup hemp seeds
• 50g/¼ cup (dried, uncooked) couscous (use gluten-free if needed)
• 50g/¼ cup chia seeds
• Handful each of chopped coriander and mint

Optional extra: 1 x red and yellow pepper

Optional extra: more thyme, to your liking

For the dressing

• 50g/1.7 oz silken tofu
• 50g/1.7 oz pineapple (can be fresh or tinned)
• Handful of mint
• Squeeze of lime