Parsnip & Apple Soup

Parsnip & Apple Soup

A lovely soup to make during the autumn and winter, especially at Christmas.

Gluten free
Wheat free

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Total time

30 minutes

Meal

  • soups-starters

Servings

4

Ingredients

  • 50g/2oz vegan margarine, eg Pure, Tesco, Biona OR 3 tbsp vegetable oil
  • 5 parsnips, peeled and cut into chunks
  • 1 large Bramley apple, peeled and cut into chunks
  • 1 litre veg stock (eg Marigold Boullion – red or purple tubs; Green Oxo; Kallo vegan)
  • 600ml/generous 1pt soya milk

Optional:

  • 2 tbsp white wine
  • Dairy-free cream to serve, eg Provamel/Alpro or Oatly

Instructions

1. Melt margarine or oil in a pan, add parsnips and apple and cook for 5-10 minutes.

2. Add stock and simmer for 20 minutes until parsnips are cooked.

3. Remove from heat and allow to cool.

4. Add the soya milk and blend until smooth. Taste – if it’s too sharp from the cooking apple, add an eating apple such as a Cox. If it’s too sweet, add a pinch of chilli powder or a dash of lemon juice.

5. Add salt and pepper to taste and serve with some nice crusty fresh bread.

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