Kidney Bean Hummus
A tasty variation of this favourite dip.
In the picture it is served with our delicious Avocado and Smoked Tofu Salad.
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Total time
10 minutes
Cuisine
Middle Eastern and Moroccan
Meal
- sides-light-meals-and-salads
Servings
2-4
Ingredients
- 1 tin kidney beans, drained
- 1 tbsp light tahini paste
- 1 clove garlic, crushed
- 2 tsbp lemon juice
- 3 tbsp olive oil or mix with seed oil such as flax
- Salt & pepper to taste
You can substitute the kidney beans for any type of tinned bean or pea.
Instructions
1. Put all the ingredients together in a mixing bowl and blend with a hand blender until smooth. Adjust the texture by adding a bit of water if you wish.
Keywords
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