Concentration Smoothie
This smoothie is bursting with zingy fruits, healthy fats, unrefined chocolate and turmeric to enhance concentration and productivity.
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Preparation time
5 min
Total time
5
Meal
- breakfasts
Servings
1
Ingredients
- 1 ripe banana
- 2 handfuls frozen blueberries
- Small handful spinach
- ½ tbsp nut butter
- 1 tbsp ground flaxseed
- ½ tsp turmeric powder or 2 inches turmeric root, peeled
- ¼ avocado (fresh or frozen)
- 1 tbsp raw cacao powder (unprocessed chocolate full of nutrients… buy from health food shops, bigger supermarkets and online)
- Pinch black pepper
- 250ml/1 cup plant milk
Instructions
- Add all of the ingredients to a blender and blitz until smooth.
Keywords
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