Cheatin' Chana Masala

Cheatin’ Chana Masala

This is a very simple chana masala recipe using a masala paste for when you’re short of time! Easy but definitely not lacking in flavour it’s one for the weekly staples. Have a look at our full chana masala recipe with all the herbs and spices.

Gluten free
Wheat free
Reduced sugar, diabetic friendly
Quick meal
Low fat, low sugar
Freezable
Cheap

Click on a star to rate this recipe! You must log in first.

Average rating 5 / 5. Vote count: 1

No votes so far! Be the first to rate this recipe.

Share your creations with us by using #veganrecipeclub and tagging @veganrecipeclub

Total time

25

Cuisine

Indian and Indian Subcontinent

Meal

  • mains
  • sides-light-meals-and-salads

Servings

2

Ingredients

  • 1 clove garlic (use pre-chopped garlic for extra speedy option)
  • 1 inches root ginger, grated (optional… use pre-chopped if short of time)
  • ½ fresh chilli, finely sliced (optional)
  • 3 medium tomatoes, roughly chopped into bite-sized pieces or half tin chopped tomatoes
  • 2 x 400g tins chickpeas, rinsed and drained
  • 4-5 tbsp masala paste (eg Patak’s)
  • 100ml/½ cup strong vegan stock
  • 2 handfuls of spinach (optional). Use frozen if necessary

To serve: brown rice (use instant if short of time), unsweetened vegan yoghurt, fresh coriander, toasted mixed seeds, vegan naan bread (Sainsbury’s Free-from, Riya’s, The Clay Oven)

Instructions

  1. Fry the (optional) grated ginger and fresh chilli in a little oil for a few minutes.
  2. Add the garlic and fry for a further minute.
  3. Add the masala paste and fry for another minute, adding a little more oil if necessary.
  4. Add the chickpeas and tomatoes to the pan and stir thoroughly.
  5. Pour over the stock and simmer for 20 minutes until the chickpeas are soft and the liquid has reduced down.
  6. Stir through the (optional) spinach a few minutes before serving and add a little salt or more stock (in a tiny bit of water) if necessary. Enjoy 🙂
25102510

Did you know that the Vegan Recipe Club is run by Viva!, and that we are a charity?

We create vital resources to help educate everyone – vegan veterans, novices and the v-curious alike – about vegan food, health and nutrition; as well as the plight of farmed animals and the devastating environmental impact of farming.

Through this work we have helped thousands of people discover veganism; but we want to reach millions more! We rely entirely on donations as we don’t get any government funding. If you already support us, thank you from the bottom of our hearts, you are really making a difference! Please share our details with your friends and loved ones too, as every donation enables us to keep fighting for change.

Donate

Related recipes

gambian stew with easy peanut hummus

Gambian Stew (Domoda) With Easy Peanut Hummus

One of the team recently visited The Gambia and discovered a delicious peanut stew that was served everywhere. Determined to recreate this authentic dish for the Vegan Recipe Club, we…

DIY pot noodle web

Vegan DIY (healthy) Pot Noodle

The thing we love most about this lunch is that you can add pretty much anything you fancy to it! It’s healthy, quick, easy and versatile which makes it perfect…

Chilli Non Carne

This is a great one for making at the start of the week and freezing for quick meals. Serve with fluffy rice, cool vegan sour cream, guacamole and zingy lime…

cheatin' tagine with herby salad

Cheatin’ Tagine With Herby Salad

Packed with golden aubergines, aromatic spices and sweet apricots, this tagine is inspired by the flavours of North African cuisine. We wanted to make it quick and easy for busy…

toast with all the good stuff

Toast With All the Good Stuff

This simple lunch involves taking a selection of your favourite ingredients and assembling them on a toasted crusty bread with a dollop of delicious spread and a sprinkling of whatever…