All Day Breakfasts Convenience-style

There are plenty of ways of making a quick cooked all day vegan breakfast! There is a recipe below but if that’s even too much…try the microwavable Amy’s Breakfast Sandwich! (with some salad and fruit on the side of course ;o)

TOP TIP
If using a microwave to cook sausages, don’t overcook as they can become very tough.

Gluten free
Wheat free
Kids recipe

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Preparation time

5 min

Cook time

15 min

Total time

20

Cuisine

British

Meal

  • breakfasts
  • lunches

Servings

1-4

Ingredients

1 portion per person of the following

  • Vegan sausages – eg Linda McCartney or other brands. Alternatively, use Taifun wieners (like hot dogs)
  • Mushrooms – a few sliced, smeared with a little oil, garlic puree and soya sauce
  • Fresh tomatoes, cut in half or chopped
  • Vegan rashers (vegan bacon or tempeh), eg Tofurkey, Impulse Food or VBites
  • Baked Beans
  • Toast or potato scones plus vegan butter (eg Pure, M &S Sunflower, Tesco Free From, Biona, Suma)

OPTIONAL EXTRAS

  • Super-fast Scrambled Tofu – make this while everything else is cooking
  • Avocado, sliced
  • Spinach (wilted or raw)
  • Pumpkin or sunflower seeds
  • Alfalfa sprouts

Instructions

  1. Microwave or fry the sausages, mushrooms and tomatoes.
  2. Fry the rashers if using.
  3. Microwave or heat the baked beans on the stove.
  4. Make the scrambled tofu if using.
  5. Toast the bread or potato scones.
  6. Slice the avocado if using.
  7. Assemble all the food on a plate(s) and eat while hot!

Optional extras / notes

Time depends on the type of breakfast and what’s in it

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