Air Fryer Jacket Potato Boats with Harissa Beans

Jacket potatoes with a perfect crispy skin, fluffy centre and homemade beans – so simple but so good! A brilliant weeknight dinner or lunch for the whole family.

Gluten free
Wheat free
Quick meal
Cheap

Click on a star to rate this recipe! You must log in first.

Average rating 4 / 5. Vote count: 1

No votes so far! Be the first to rate this recipe.

Share your creations with us by using #veganrecipeclub and tagging @veganrecipeclub

Preparation time

5 min

Cook time

30 min

Total time

35

Meal

  • mains
  • lunches

Servings

4

Ingredients

For the potatoes

  • 2 baking potatoes, halved into boat shapes
  • 1 tbsp extra virgin olive oil
  • 3 tbsp plain vegan yoghurt, plus more to serve
  • 2 tbsp nutritional yeast
  • Handful of vegan Parmesan (optional)

For the beans

  • 1 tbsp extra virgin olive oil
  • 1 large red onion, chopped
  • 2 cloves garlic, sliced
  • 1 tbsp smoked paprika
  • 1 tsp cumin seeds
  • 1 x 400g/14 oz tin of chopped tomatoes
  • 2 tbsp sun-dried tomato paste
  • 1 tbsp soy sauce (use tamari if gluten-free)
  • 1 tbsp rose harissa paste
  • 250g/9 oz tinned white beans, drained
  • 1 tsp maple syrup

Instructions

  1. Preheat your air fryer to 200°C (400°F) for 2 minutes.
  2. Score the insides of the potatoes into a lattice shape. Rub the potatoes with the extra virgin olive oil and sprinkle with sea salt. Air fry in the basket for 15 minutes, then turn and cook for another 15 minutes. Check the centres are soft.
  3. In the meantime, for the beans, put the extra virgin olive oil and onion in a wide-bottom pan and fry gently on a low heat for around 8 minutes until soft and browning. Add the garlic and spices and fry for 30 seconds more.
  4. Add the tomatoes, sun-dried tomato paste, soy sauce and harissa to the pan and cook for 5–6 minutes.
  5. Now add the beans and maple syrup and cook on a low heat for 5 minutes more. Finally, season well.
  6. To serve, scoop out the centres of the potatoes and add the flesh to a bowl. Mash with a fork and stir in the yoghurt and nutritional yeast. Season well and put back into the potato skins, then top with the beans, extra yoghurt and the vegan Parmesan (if using).
1693116931

Did you know that the Vegan Recipe Club is run by Viva!, and that we are a charity?

We create vital resources to help educate everyone – vegan veterans, novices and the v-curious alike – about vegan food, health and nutrition; as well as the plight of farmed animals and the devastating environmental impact of farming.

Through this work we have helped thousands of people discover veganism; but we want to reach millions more! We rely entirely on donations as we don’t get any government funding. If you already support us, thank you from the bottom of our hearts, you are really making a difference! Please share our details with your friends and loved ones too, as every donation enables us to keep fighting for change.

Related recipes

Gambian Stew (Domoda) With Easy Peanut Hummus

One of the team recently visited The Gambia and discovered a delicious peanut stew that was served everywhere. Determined to recreate this authentic dish for the Vegan Recipe Club, we…

Vegan DIY (healthy) Pot Noodle

The thing we love most about this lunch is that you can add pretty much anything you fancy to it! It’s healthy, quick, easy and versatile which makes it perfect…

Chilli Non Carne

This is a great one for making at the start of the week and freezing for quick meals. Serve with fluffy rice, cool vegan sour cream, guacamole and zingy lime…

Cheatin’ Tagine With Herby Salad

Packed with golden aubergines, aromatic spices and sweet apricots, this tagine is inspired by the flavours of North African cuisine. We wanted to make it quick and easy for busy…

Toast With All the Good Stuff

This simple lunch involves taking a selection of your favourite ingredients and assembling them on a toasted crusty bread with a dollop of delicious spread and a sprinkling of whatever…