Kidney Bean Hummus


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A tasty variation of this favourite dip.

In the picture it is served with our delicious Avocado and Smoked Tofu Salad.

10 minutes

1 tin kidney beans, drained
1 tbsp light tahini paste
1 clove garlic, crushed
2 tsbp lemon juice
3 tbsp olive oil or mix with seed oil such as flax
Salt & pepper to taste

You can substitute the kidney beans for any type of tinned bean or pea.


1. Put all the ingredients together in a mixing bowl and blend with a hand blender until smooth. Adjust the texture by adding a bit of water if you wish.

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